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Green Fig/Banana Souse Recipe
Yield: 10-12 Servings INGREDIENTS Green Banana - 2 lbs Water Lime Juice - 3 to 4 tbsp Garlic - 1 tbsp (finely chopped) Onion - 1 cup...
Jun 13, 2018


Lionfish Balls Recipe
INGREDIENTS Lionfish Fillet - 12 oz Chive - 1/2 tbsp (Finely Chopped) Chadon Beni - 1 tbsp (Finely Chopped) Garlic - 1/2 tbsp (Finely...
Mar 1, 2018


Trini Saltfish Accra Recipe
*This is a paid advertisement. YIELD - Approximately 50 Balls INGREDIENTS Jinca Gluten Free Flour - 2 cups All Purpose Flour - 1 cup...
Jan 15, 2018


Chicken Sugarcane Drumsticks Recipe
*This is a paid advertisement. No Salt | No MSG YIELD - 12 Drumsticks INGREDIENTS Sugarcane Stalk Internodes - 2 (3-5 inch piece) Minced...
Jan 8, 2018


Trini Garlic Pork Recipe
YIELD - (12-15 Servings) INGREDIENTS Pork Shoulder - 3 lb (3/4 inch cubes) Garlic - 20 cloves Chadon Beni - 40 leaves Scotch Bonnet...
Dec 19, 2017


Trini Pepper Shrimp Recipe
*FC: Finely Chopped INGREDIENTS Shrimp - 1 lb (Large, deveined with shell on) Garlic - 3 FC Thyme - 3 sprigs Chadon Beni (Culantro) - 1/2...
Oct 26, 2017


Pholourie Recipe
INGREDIENTS Flour - 4 Cups (Sifted) Yeast - 1 Tsp Baking Powder - 1/2 Tsp Saffron (Turmeric) Powder - 3/4 Tsp Salt - 1 1/2 Tsp Chadon...
May 14, 2017