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May 10, 2023
🇹🇹 Traditional PHOLOURIE Recipe by Chef Shaun
Pholourie is a snack-sized ball made by combining split peas, flour, various seasonings, and spices into a thick batter and frying to...
Jan 25, 2023
Trini Pepper Shrimp Recipe by Chef Jeremy Lovell
Yield: 6 Servings. Cook Time: Approx. 45 minutes Seasoning of Shrimp – 30 minutes Marinating Time – 1 hour Ingredients: Shrimp – (shell...
Nov 30, 2022
Trini Pastelle Recipe (Beef, Chicken, Soya) by Chef Jeremy Lovell
Yield – Approx. 1 dozen pastelles Cook Time – 2 hours Prep Time – 1 hour Ingredients: Beef Mixture Minced Beef – 10oz Capers – 1oz –...
Sep 30, 2022
How To Make Trini Pholourie
What's a good party without some hot Pholourie? Natalie helps Arlene whip up a fresh batch in this week’s episode. You will need 2 cups...
Aug 10, 2022
Trini Shrimp Spring Roll Recipe by Chef Jeremy Lovell
Yield - serves 6 Cook time: Approx. 30min Prep time – 30min Ingredients: 16-20 peeled shrimp – 1lb (finely chopped) Spring roll skin...
Jun 10, 2022
How To Make Trini Geera Pork
Once again, Natalie looks on in excitement for Geera Pork, this time Arlene is cooking up the goodness. You will need 2lbs Pork (Shoulder...
May 20, 2022
How To Make Trini Curry Corn (Vegan)
Kez learns how Arlene prepares her tasty Curry Corn. A local favorite that also happens to be vegan. You will need 6 Corn on the Cob (cut...
