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Trinbagonian Vegetable Spring Roll Recipe
Yield: 6 Spring Rolls INGREDIENTS Sesame Oil - 1/4 cup Minced Garlic - 2 tsp Minced Ginger - 1 tsp Cabbage - 2 cups (thinly sliced)...
Sep 25, 2019


How To Make Saltfish Accra
Yield: 18 – 20 Accras INGREDIENTS 12 oz Salted Cod (Boiled and Flaked) 1½ Cups Flour 3 Tsp Baking Powder ¾ Tsp Black Pepper ½ Tsp Geera...
Aug 16, 2019


Trini Fried Chicken Wings Recipe
Yield: 1 Dozen Wings INGREDIENTS Chicken Wings - 12 Salt - 1 tsp + 1 tsp Black Pepper - 1/2 tsp + 1/2 tsp Green Seasoning - 1/2 cup Flour...
Jul 2, 2019


How To Make Trini Pholourie
INGREDIENTS 2½ Cups Flour ¼ Cup Chief Brand Ground Split Peas 2 Tsp Salt ¼ Tsp Geera (Cumin) Powder 2 Tsp Turmeric Powder 2 Tsp Yeast 1½...
Jun 21, 2019


Lionfish Stuffed Fried Bakes Recipe
Yield: Approximately 16 Bakes INGREDIENTS All Purpose Flour - 4 cups Baking Powder - 4 tsp Salt - 1 tsp Sugar - 1 1/2 tsp Water - 1 1/2...
May 14, 2019


Trini Chicken Foot Souse Recipe
Yield: 4 - 6 Servings Ingredients: Chicken Feet - 1 lb Water - 4 cups + more Salt - 1 tbsp + 1 tsp Garlic - 1 tbsp (finely chopped) ...
Mar 25, 2019


Sweet Cinnamon Plantain Balls Recipe
INGREDIENTS Ripe Plantain - 3 lbs Cinnamon - 1 tbsp Granulated Sugar - 1/2 cup Brown Sugar - 1/2 cup Breadcrumbs - 1 1/2 cups Oil...
Feb 20, 2019