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Nov 19, 2018
Spicy Turmeric & Masala Oat Porridge Recipe
INGREDIENTS 2 tbsp of Vegetable Oil ½ tsp of Minced Onions ½ tsp of Minced Garlic ½ tsp of Minced Pimento Peppers 1 tbsp of Minced Celery...
Jul 16, 2017
Trini Fried Pies Recipe - ALOO/BEEF/TUNA
YIELD - 8 Servings *FC - Finely Chopped DOUGH INGREDIENTS Flour - 2 Cups Salt - 1 Tsp Sugar - 1/2 Tsp Baking Powder - 2 Tsp Butter - 1 oz...
Apr 2, 2017
Smoked Herring stuffed Roast Bakes Recipe
YIELD: 12 Bakes *FC: Finely Chopped SMOKED HERRING INGREDIENTS Smoked Herring (boneless & skinless) - 3/4 lb Onion - 1/2 Cup Diced Garlic...
Jan 7, 2017
Peanut Butter Oatmeal Cups Recipe
INGREDIENTS Banana - 1 Ripe Rolled Oats - 2 Cups Protein Powder - 1 Scoop Granola - 1/2 Cup Dried Cranberries - 1/4 Cup Sunflower Seeds -...
Dec 28, 2016
Omelette Cupcakes Recipe
YIELD: 12 CUPCAKES INGREDIENTS Mrs. Dash - 2 Tbsp Eggs - 9 Kale - 1 Cup Onion - 1 Medium Bell Pepper - 1 Large Tomato - 3 Parmesan Cheese...
Nov 22, 2016
Doubles Recipe
BARRA INGREDIENTS Flour - 1 lb Sugar - 1/4 tsp Salt - 1 tsp Yeast - 1 tsp Baking powder - 1 tbsp Turmeric powder - 1/2 tsp Water - 1 3/4...
Nov 15, 2016
Sandwich Paste Four Ways Recipe
CHEESE PASTE INGREDIENTS 1/2 Lb Grated Cheese 3 Minced Pimentos 1/8 Cup Minced Onion 1/8 Cup Evaporated Milk 1 Tsp Mustard 1/2 Cup Mayo...
