Maleah whips up a farm to table Watermelon & Mint Sorbet to beat the heat at Wa Samaki Ecosystems, her family’s 30-acre permaculture farm...

Yield – 8 cups Ingredients: Rolled oats - 2 cups Sliced almonds - 1/2 cup Sunflower seeds - 1/4 cup Pumpkin seeds - 1/4 cup Pecans - 1/2...

Yield - 8 to 12 Servings Ingredients: Dark Rum - 1/2 cup White sugar - 1 cup Condensed milk - 1 cup Vanilla essence - 1 tsp Raisins - 1/3...

Add ins: Crushed Pineapple - 20 oz Grated Carrots - 2 cups Shredded Coconut - 1/4 cup Pecans - 1/4 cup (toasted) Walnuts - 1/4 cup...

Yield - 6 Servings. Cook Time – Approx. 30 minutes. Prep Time: 10 minutes. Ingredients:  Cassava – 3lb (peeled, washed and cut into 4...

Natalie gets a second taste of Sweet Tobago as Arlene shows her how she makes her Nut Cake. You will need 3 cups Unsalted Peanuts 2 ½...

Arlene brings a sweet taste of Tobago for Natalie, in the form of her irresistible homemade Red Mango. You will need 6 Green /Full Mango...