Another essential Trinbagonian one-pot dish to add to your arsenal is Ochro Rice, with (or without) Pigtails. Yield: 6 to 8 Servings...

Yield - Serves 6 Persons Cook time – Approx. 45 minutes Marinating time – At least 4 hrs. Prep time – 30 minutes Ingredients:  Chicken –...

“Ah want ah piece of pork for meh Christmas!” Learn how to prepare a Trini Christmas Roast Pork in this week’s episode. INGREDIENTS: 5 lb...

It’s not a Trinbagonian Christmas without some Pastelles hiding somewhere in the freezer: Ingredients: Ground Chicken – 1 lb Lime Juice -...

Yield - Serves 6 Persons Cooke time: Approx. 1 hour Marinating time – At least 4 hours Prep time – 30 minutes Ingredients:  Pork – 3lb...

Yield: 6 Servings Ingredients: Stuffing: Unsalted Butter - ¼ cup Bacon – 1 cup (roughly chopped) Red Onions – ½ cup (diced) Garlic – 2...

Yield - Serves 6 Persons Cook time – Approx. 45 minutes Marinating time – Approx. 4 hrs. Prep time – 30 minutes Ingredients:  Whole...