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🇹🇹 Chicken Wonton Soup Recipe by Chef Shaun
This is my take on a classic Chinese Wonton Soup. Yield - 1 Serving. Ingredients Wontons - 8 Sesame Oil - 1/8 cup Garlic - 2 tbsp...
Jun 7, 2023


🇹🇹 Olive Oil Sardine CHICKPEAS SALAD Recipe by Chef Shaun
Here’s a quick and healthy chickpeas salad with Brunswick Olive Oil Sardines. Now I know when most of us hear sardines, we think of that...
May 27, 2023


Trini Fish Broth Recipe by Chef Jeremy Lovell
Yield – 6 to 8 Persons Cook Time – 1 hour Marinating Time - 1 hour Prep Time – 1 hour Ingredients: King Fish Steaks - 3lb Washing of...
Jan 11, 2023


How To Make Trini Macaroni Salad
Macaroni Salad, with a little something extra, is on the agenda in this week’s episode of "How To? Foodie Nation". You will need 300g...
Jun 17, 2022


Trini Cow Heel Soup Recipe by Chef Jeremy Lovell
Yield - 6 Persons Cook Time – 1 hour Marinating Time - 1 hour Prep Time – 1 hour Ingredients: Cow Heel (cut into 2” rounds) - 3lb...
Jun 15, 2022


How To Make Roasted Green Fig (Banana) Salad
Arlene shows Kez how she prepares her Green Fig (Banana) Salad with a roasted, garlicky twist. You will need 12 Green Figs (bananas) 1...
May 6, 2022


Trini Beef Soup Recipe by Chef Jeremy Lovell
Yield: 6 Servings Cook Time: 1 hour Marinating Time: 4 hours. Prep Time: 30mins Ingredients: Beef (cut into 2” pieces) - 3lb Washing of...
Feb 23, 2022