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Jul 16, 2017
Trini Fried Pies Recipe - ALOO/BEEF/TUNA
YIELD - 8 Servings *FC - Finely Chopped DOUGH INGREDIENTS Flour - 2 Cups Salt - 1 Tsp Sugar - 1/2 Tsp Baking Powder - 2 Tsp Butter - 1 oz...
Apr 2, 2017
Smoked Herring stuffed Roast Bakes Recipe
YIELD: 12 Bakes *FC: Finely Chopped SMOKED HERRING INGREDIENTS Smoked Herring (boneless & skinless) - 3/4 lb Onion - 1/2 Cup Diced Garlic...
Mar 4, 2017
Fish Broth Recipe
YIELD: 6 SERVINGS INGREDIENTS Red Fish - 2 Lbs Vinegar - 1/4 Cup Lime - (2-3) Salt - To Taste Black Pepper - To Taste Green Seasoning -...
Feb 12, 2017
Bake and Shark Recipe
YIELD: 6 SERVINGS GREEN SEASONING INGREDIENTS Chive - 1 Bundle Chadon Beni - 1 Bundle Garlic - 3 Cloves Ginger - 2 Tsp Thyme - 1 Sprig...
Jan 23, 2017
Curry Crab Stuffed Dumplings Recipe
YIELD: 6-8 SERVINGS *FC: Finely Chopped GREEN SEASONING INGREDIENTS Chive - 1 Bundle Chadon Beni - 1 Bundle Garlic - 3 Cloves Ginger - 2...
Jan 7, 2017
Zoodles with Pan Seared Salmon Recipe
INGREDIENTS Mrs Dash - 2 Tbsp Zucchini - 3 Large Bell Pepper - 1 Large Garlic - 3 Cloves Minced Coconut Oil - 2 Tbsp Salmon Steak - 4oz...
