Yield: 10 Portions INGREDIENTS 4 Oz Butter 1 Tbsp Garlic, minced 1/3 Cup Onions, minced ½ Cup Red Bell Pepper, Finely Diced 3 Tbsp...

Yield: 6 to 8 Servings INGREDIENTS Green Fig (Banana) - 5 lbs (unpeeled) Butter - 4 oz Cooking Butter - 2 oz Salt - 1/2 tsp Black...

Yield: 6 - 8 Servings INGREDIENTS Dasheen/Taro Root - 4 lbs (unpeeled) Butter - 6 oz Salted Butter - 2 oz Onion - 1/3 cup (finely...

Yield: 8 – 10 Portions INGREDIENTS 8 oz Yam, peeled (½ inch cubes) 8 oz Sweet Potato, peeled (½ inch cubes) 6 oz Cassava, peeled (½ inch...