Jadee *attempts* to do push-ups for a FREE healthy lunch at Pita Pit in Price Plaza, Chaguanas. Pita Pit has 8 locations throughout...

Yield: 1 (8 x 8 Inch) Tray INGREDIENTS 4 Cups Flour, sifted 2½ Tbsp Baking Powder 3 Tbsp Brown Sugar 2 Tsp Salt 3 Tbsp Butter, chilled...

Yield: 10 Oz INGREDIENTS 2 ½ Cups of Fresh Chadon Beni (Culantro) Leaves 4 Cloves Garlic, cut into Slivers ½ Scotch Bonet Pepper, Seeds...

Yield: 6 to 8 Servings INGREDIENTS Lamb - 3 lbs (1 1/2 inch pieces) Salt - 1/2 tsp Black Pepper - 1/2 tsp Green Seasoning - 2/3 cup...

Jadee sips some hot, hearty Soup from Michelles's Natural Delights at the Queen's Park Savannah Food Strip in Port of Spain, Trinidad &...

INGREDIENTS Wings Marinade: 6 Wings, cut into halves 1 Tsp Salt ¾ Tsp Freshly Cracked Black Pepper ½ Tsp Geera (Cumin) Powder ½ Tsp...

Yield: 10 Portions INGREDIENTS 3 Tbsp of Vegetable Oil 2 Tbsp Brown Sugar ¼ Cup Onions, finely minced 3 Tbsp Garlic, minced 3 Pimento...