![](https://static.wixstatic.com/media/35fb31_755c928f1f7a4986aa1c1ff9880f9b61~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/35fb31_755c928f1f7a4986aa1c1ff9880f9b61~mv2.jpg)
![Flavorful Vegetable Pelau Recipe by Chef Shaun 🇹🇹 Foodie Nation](https://static.wixstatic.com/media/35fb31_755c928f1f7a4986aa1c1ff9880f9b61~mv2.jpg/v1/fill/w_281,h_211,fp_0.50_0.50,q_90,enc_auto/35fb31_755c928f1f7a4986aa1c1ff9880f9b61~mv2.jpg)
- 22 hours ago
Flavorful Vegetable Pelau Recipe by Chef Shaun 🇹🇹 Foodie Nation
Pelau is a traditional rice-based dish from Trinidad and Tobago & the Caribbean. It’s mainly comprised of caramelized sugar, meats, rice,...
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![Sweet & Sour 4 Ways: Chicken, Baigan, Pork, Shrimp Spring Roll Recipe by Chef Shaun 🇹🇹 Foodie Nation](https://static.wixstatic.com/media/35fb31_ce18579986be4032bc1918af49c87ab5~mv2.jpg/v1/fill/w_281,h_211,fp_0.50_0.50,q_90,enc_auto/35fb31_ce18579986be4032bc1918af49c87ab5~mv2.jpg)
- Jun 17
Sweet & Sour 4 Ways: Chicken, Baigan, Pork, Shrimp Spring Roll Recipe by Chef Shaun 🇹🇹 Foodie Nation
Asian sweet and sour sauce is a versatile and popular condiment used in various dishes, particularly in Chinese cuisine. It balances the...
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![3 Rice Dishes: Ochro, Bhagi & Split Peas Recipes by Chef Shaun 🇹🇹 Foodie Nation](https://static.wixstatic.com/media/35fb31_eebc8b257d19459e845bcb534fc392c5~mv2.jpg/v1/fill/w_281,h_211,fp_0.50_0.50,q_90,enc_auto/35fb31_eebc8b257d19459e845bcb534fc392c5~mv2.jpg)
- Jun 10
3 Rice Dishes: Ochro, Bhagi & Split Peas Recipes by Chef Shaun 🇹🇹 Foodie Nation
Ochro Rice Trinidadian Ochro rice is a flavorful and hearty dish combining the unique flavors of ochro with rice and various seasonings....
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![Cassava Doubles Recipe by Chef Shaun 🇹🇹 Foodie Nation](https://static.wixstatic.com/media/35fb31_1a9522f8558f43619dd0b896bb848be1~mv2.jpg/v1/fill/w_281,h_211,fp_0.50_0.50,q_90,enc_auto/35fb31_1a9522f8558f43619dd0b896bb848be1~mv2.jpg)
- Jun 3
Cassava Doubles Recipe by Chef Shaun 🇹🇹 Foodie Nation
Doubles is a popular handheld-style dish comprised of two fried flatbreads or Baras with curried chickpeas in the middle. It’s usually...
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![Seafood Roti: Curry Shrimp, Aloo, Channa & Pumpkin Recipe by Chef Shaun 🇹🇹 Foodie Nation](https://static.wixstatic.com/media/35fb31_7c9eb02eeedb45a9bc0cad1e16088779~mv2.jpg/v1/fill/w_281,h_211,fp_0.50_0.50,q_90,enc_auto/35fb31_7c9eb02eeedb45a9bc0cad1e16088779~mv2.jpg)
- May 20
Seafood Roti: Curry Shrimp, Aloo, Channa & Pumpkin Recipe by Chef Shaun 🇹🇹 Foodie Nation
Trinbagonian curry has a rich history shaped by diverse cultural influences. It originated with the arrival of Indian indentured laborers...
![](https://static.wixstatic.com/media/35fb31_415ec11457be41198addce324387df0e~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/35fb31_415ec11457be41198addce324387df0e~mv2.jpg)
![Slippery Shrimp with Creamy Pasta Recipe by Chef Shaun 🇹🇹 Foodie Nation](https://static.wixstatic.com/media/35fb31_415ec11457be41198addce324387df0e~mv2.jpg/v1/fill/w_281,h_211,fp_0.50_0.50,q_90,enc_auto/35fb31_415ec11457be41198addce324387df0e~mv2.jpg)
- May 3
Slippery Shrimp with Creamy Pasta Recipe by Chef Shaun 🇹🇹 Foodie Nation
Slippery shrimp is a popular dish in Chinese cuisine, particularly in Cantonese cuisine. It’s known for its succulent shrimp coated in a...