5 Delicious & Healthy Recipes using Massy Stores’ A Cut Above Line 🇹🇹 Foodie Nation x Achsah Henry

Shaun prepares five delicious and healthy protein-packed recipes for Achsah, using Massy Stores’ new A Cut Above product line:

Citrus Herb Grilled Ribeye Steak with Quinoa Salad

🔥 A thick, juicy ribeye steak, marinated in a bright citrus and herb blend, then seared to perfection for that irresistible smoky char. Paired with a fluffy, nutty quinoa salad tossed with roasted vegetables and a zesty vinaigrette—every bite is bursting with bold flavors and refreshing textures.

Ingredients:

1 small ribeye steak (6-8 oz)

1 tbsp olive oil

½ tbsp fresh lemon juice

½ tsp garlic powder

¼ tsp salt

¼ tsp black pepper

Fine thyme

½ cup cooked quinoa

¼ cup cherry tomatoes, halved

2 tbsp cucumber, diced

1 tbsp feta cheese (optional)

½ tbsp balsamic vinegar (optional)

½ tsp orange zest

Instructions:

Mix olive oil, lemon juice, garlic powder, thyme, salt, and pepper. Rub onto steak and let sit for 10-15 minutes.

Grill or pan-sear the steak over medium-high heat for about 3-4 minutes per side (or until your preferred doneness).

Toss cooked quinoa with cherry tomatoes, cucumber, and balsamic vinegar.

Zest orange zest directly over steak.

Slice steak and serve over quinoa salad. Top with feta if desired.

Garlic Butter Striploin Steak & Sweet Potato Mash

🥩 Sink your teeth into a perfectly seared striploin steak, sizzling with rich garlic butter that melts into every juicy bite. Served alongside velvety smooth sweet potato mash with a hint of cinnamon and a drizzle of honey, this dish is the ultimate comfort food with a gourmet twist.

Ingredients:

1 small striploin steak (6-8 oz)

1 tbsp unsalted butter (or olive oil)

1 clove garlic, minced

½ tsp smoked paprika

Fine thyme

½ tbsp fresh parsley, chopped

1 medium sweet potato, peeled & cubed

½ tbsp coconut milk

Salt & black pepper to taste

Instructions:

Boil sweet potatoes until fork-tender, then mash with coconut milk, salt, and pepper.

In a pan, cook for 3-4 minutes per side or until desired doneness. Halfway through, add butter, garlic, paprika & thyme.

Sauce until fragrant.

Sprinkle with fresh parsley and serve alongside the sweet potato mash.

Honey Garlic Glazed Salmon with Roasted Veggies

🐟 Flaky, melt-in-your-mouth salmon coated in a glossy honey garlic glaze that’s both sweet and savory. Roasted to perfection, it’s served with caramelized, golden-brown veggies that soak up all that delicious sauce—making every forkful absolutely addictive.

Ingredients:

1 salmon fillet (5-6 oz)

1 tbsp honey

½ tbsp soy sauce (or coconut aminos)

½ clove garlic, minced

½ tsp grated ginger

¼ tsp black pepper

½ cup broccoli florets

¼ cup carrots, sliced

½ tbsp olive oil

¼ tsp sea salt

Instructions:

Preheat oven to 375°F. Toss broccoli and carrots with olive oil and salt; roast for 12-15 minutes.

Mix honey, soy sauce, garlic, ginger, and black pepper.

Place salmon on a baking sheet, brush with honey garlic glaze, and bake for 12-15 minutes.

Serve with roasted veggies.

Caribbean Spiced Boneless Pork Loin Power Bowl

🌶️ Juicy, tender pork loin, slow-cooked with warm Caribbean spices until it’s packed with deep, smoky flavor. Nestled in a vibrant power bowl with creamy avocado, hearty black beans, and fresh, zesty salsa—this dish is a flavor explosion that’ll keep you coming back for more.

Ingredients:

1 boneless pork loin chop (6 oz)

½ tsp coconut oil

½ tsp cumin

½ tsp paprika

¼ tsp cinnamon

¼ tsp allspice

½ cup cooked brown rice

¼ cup black beans

¼ avocado, sliced

¼ cup shredded cabbage

½ tbsp fresh lime juice

Instructions:

Heat coconut oil in a skillet. Season pork loin with cumin, paprika, cinnamon, and allspice. Cook for 3-4 minutes per side until fully cooked.

Assemble a bowl with brown rice, black beans, avocado, and shredded cabbage.

Drizzle with lime juice and serve.

Stuffed Chicken Breast with Spinach & Cheese in Lettuce Wraps

🧀 Imagine biting into a golden, pan-seared chicken breast stuffed with creamy spinach and gooey melted cheese. Wrapped in crisp, refreshing lettuce with a hint of garlic and spice, this dish is light, fresh, and utterly satisfying—every bite is pure, cheesy bliss.

Ingredients:

1 stuffed & rolled chicken breast (5-6 oz)

4 lettuce leaves

Instructions:

Preheat oven to 375°F.

Butterfly the chicken breast and stuff it with spinach, shredded cheese, and cream cheese. Season with salt and black pepper.

Heat olive oil in a pan and sear the chicken for 2 minutes per side.

Transfer to a baking dish and bake for 10-12 minutes or until cooked through.

Slice and serve in lettuce leaves as wraps.