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Arlene

How To Make Trinbago-Style Breadfruit Oil Down


Trinbago-Style Oil Down is on the agenda in this week’s episode of How To? Foodie Nation:


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INGREDIENTS


1 medium Breadfruit

1/2 cup chopped Garlic

8 medium Pimento Peppers

1/2 lb boiled Salted Pigtails

4 Dasheen Bush Leaves

2 bundles of Chive

Pepper Sauce to taste

1/4 cup Vegetable Oil


METHOD


1. Add vegetable oil to pot.

2. Saute chive, pimento and garlic.

3. Add breadfruit and allow to steam with dasheen bush.

4. Stir in pigtails and pepper sauce.

5. Add enough coconut milk to cover ingredients.

6. Allow to cook under low heat.

7. Leave enough liquid for gravy when cool.

댓글 2개


Kurt C Daisley
Kurt C Daisley
2022년 11월 21일

What alternative to pigtail can you use? Salt beef, maybe?

좋아요

Lisa
Lisa
2022년 7월 24일

Can you please add coconut milk to the ingredient list? Thanks.

좋아요
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